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Hi, I'm Misty, Christian life coach for busy and ambitious moms. I help women discover and develop their own unique rhythms that allow them to stop dwelling and start dancing to a beautiful and abundant life.
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Every year, I love making goals.
In the early days of my ‘goal planning’ frenzy, I’d make goals for my marriage. Goals for homeschooling. Things I wanted to accomplish, experiences I wanted to create, the kind of mom I wanted to be. I’m a dreamer — a visionary — and a blank January felt like an invitation to imagine everything at once.
The problem? I kept setting myself up to fail.
And I wasn’t just any person walking away from an unfinished goal list. I was a young mom who already wrestled with the plaguing whisper of never enough. So when the goals crumbled — and they always did, somewhere around February — it didn’t just feel like failure. It felt like confirmation of every doubt I already carried.
Maybe you know that particular ache.
Then, years into my journey, I was introduced to something called the One Word vision idea. And honestly? It quietly revolutionized everything. Not because it gave me a new system to manage, but because it shifted the entire question — from what can I do? to who am I becoming? That’s a vision you can actually invite God into.
Here’s something worth knowing: research from Dr. Gail Matthews at Dominican University found that people who write down their goals are <a href=”https://jakeandgino.com/two-surprising-statistics-around-goal-setting/” target=”_blank”>42% more likely to achieve them</a> — but most people never write them down at all. And of those who do set New Year’s resolutions, roughly 75% have abandoned them before February ends.
That’s not a willpower problem. That’s a framework problem.
The resolutions we make at the start of a new year are often really just last year’s confessions wearing hopeful clothing.
There’s nothing wrong with wanting those things. But sweeping promises — the “I will never again” kind — don’t give us traction. They give us a starting line and no map.
So what if instead of doing nothing about everything, we chose to do something about one thing?
Here’s the thing no one says out loud enough: you are already leaving a legacy.
Whether you feel like it or not, the people in your home are watching you. Your kids are watching. Your husband is watching. The women around you are watching. We don’t get to opt out of influence — we only get to decide what kind.
A personal legacy isn’t reserved for people at the end of their lives. It’s being built quietly in the daily moments — the way you respond when you’re depleted, the way you show up when it’s hard, the woman your kids see when they look at you on an ordinary Tuesday.
A ONE WORD goal helps you take the wheel on that legacy — intentionally.
Here’s what ONE WORD can do that a resolution never will:
As Paul wrote in Philippians 3:13-14 — “forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.” One direction. One focus. Not a hundred things — one thing.
Sometimes your word finds you before you go looking for it.
Pay attention. What word keeps showing up — in what you’re reading, what you’re praying, what you keep circling back to? That noticing is often the Holy Spirit’s gentle nudge toward the direction you’re already being called.
For others, it takes a little more intentional crafting. Here’s a simple process to find yours:
[INTERNAL LINK: vision board for Christian women]
Before you can map a direction, you need an honest look at where you’re standing.
Take a moment to assess the different areas of your life — your faith, your marriage, your health, your friendships, your work, your emotional well-being. Not with judgment, but with grace. This isn’t about cataloguing everything you’re doing wrong. It’s about getting honest enough to know where you need the most room to grow.
👉 [Download the free Wheel of Life exercise here] — it’s a simple, visual tool that helps you see your life at a glance and identify where your ONE WORD can do the most good.
Once you’ve identified the area you most want to grow in:
Research shows that people who write their commitments down and share weekly progress with someone are significantly more likely to follow through — some studies put that number as high as 76%. You weren’t designed to do this alone.
Here’s what I’ve learned the hard way: ONE WORD takes commitment — and life will test it.
There have been years I chose my word with all the intention in the world, wrote it beautifully on a card, and then put it on a shelf and forgot about it. Those are the years I wandered. Aimlessly. Spinning in the same familiar ruts, wondering why nothing felt different. A little like the Israelites in the desert — not because they lacked direction, but because they stopped walking toward it.
Don’t let that be this year. Here’s how to keep your word alive:
Display it. Write it on your bathroom mirror. Put a sticky note on your dashboard. Make it your phone wallpaper. Make it so visible that you can’t accidentally forget who you’re becoming. Your subconscious is shaped by repetition — what you see, you begin to move toward.
Meditate on it. Find a scripture that speaks to your word and sit with it. Let it become a journal prompt. At the end of each week, write about one moment where you had a chance to live from your word — and what happened.
Check in on it. Find an accountability partner. Schedule a quarterly review right now — put it on your calendar before you close this tab. Use your word in conversation. Let it be the lens through which you evaluate your month.
[INTERNAL LINK: quarterly review template for Christian women]
Here’s what I want you to sit with for a moment.
You are not just a mom. Not just a wife. Not just a business owner or leader or the person keeping everyone’s lives running. You are a woman with a God-given identity that existed before those roles and will exist long after the seasons change.
ONE WORD is an invitation to stop managing your life and start living it — on purpose, with intention, from a place of knowing who you are and whose you are.
When you clarify your identity, something shifts. You stop reacting from depletion and start responding from a deeper place. You stop saying yes to everything because you finally know what to say yes to. You stop waiting to feel enough and start walking like you already are.
That is the legacy worth leaving.
If you’d love a starting point for seeing your life clearly, download the free Wheel of Life exercise — it’s a simple, honest tool that helps you identify where you are now and where you most want to grow.
👉 [Download the Wheel of Life — Free]
And if you’re ready to go deeper — to find your ONE WORD and build a real plan around it — schedule a free 30-minute connect call. I’d love to walk through this process with you.
What word keeps coming back to you? Drop it in the comments — I’d love to hear it.
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Hi, I'm Misty, Christian life coach for busy and ambitious moms. I help women discover and develop their own unique rhythms that allow them to stop dwelling and start dancing to a beautiful and abundant life.
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