What the Camino Taught Me About Climbing Life’s Hills I woke up that morning with hope sitting fresh in my chest. I was ready to tackle the day, committed to taking it one step at a time.  The night before had been restorative — our lodging perched on a hill with a sweeping view of […]

But Not the Way You Think She asked me to relax my arm. I obliged immediately — let it go limp, breathed deeply, focused on releasing every bit of tension. I was cooperative, intentional, present. I was relaxed. And then my chiropractor walked around the table, positioned herself for the other arm, and said almost […]